Nutritional Information — Multi-Grain

Multi-Grain Muffins

Whole grain goodness with a rich, nutty flavor, distinguishes Bays newest Multi-Grain variety. Made with the same fresh, quality ingredients you expect from Bays, including a special blend of whole wheat, rye, buckwheat and rice flours; sunflower, sesame and flax seeds; millet; barley flakes; oatmeal; corn meal; and triticale. As with Bays Original, Sourdough and Honey Wheat varieties, Bays Multi-Grain English Muffins are also made to order and shipped within 24 hours for maximum freshness. At home, Bays English Muffins toast up golden, light and crispy, and are fully sliced for convenience.

And, Bays English Muffins are naturally low in fat, only 2.5 grams for the Multi-Grain variety. So you can enjoy a delicious, wholesome English muffin without the guilt.


Ingredients: Bleached White Flour, Whole Wheat Flour, Water, Grain and Seed Blend (Sunflower Seeds, Corn Meal, Whole Wheat Flour, Sesame Seeds, Triticale, Oatmeal, Rye Meal, Barley Flakes, Millet, Buckwheat Flour, Rice Flour, Flax Seed), Contains 2% or less of the following: Potato Flour, Dry Whole Milk, Butter, Honey, Molasses, Sugar, Vital Wheat Gluten, Yeast, Salt, Malted Barley Flour, Niacin, Reduced Iron, Folic Acid, Thiamin Mononitrate, Riboflavin, Baking Powder, Yeast Ingredients (Calcium Sulfate, Ammonium Chloride), Enzymes, Cornstarch, White Corn Meal, Farina, Sodium Propionate and Propionic Acid added to retain freshness, Sulfites

Allergen Statement: Contains Wheat, Milk and Soy

Nutrition Panel:
Serving Size 1 muffin (57g)
Servings Per Container 6
Amount Per Serving
Calories 130
Calories from Fat 20

  % Daily Value*
Total Fat 2.5g 4%
- Saturated Fat .5g 3%
- Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrates 24g 8%
- Dietary Fiber 2g 9%
- Sugars 2g  
Protein 6g  
Vitamin A 0% Vitamin C 0%  
Calcium 6% Iron 10%  
Thiamin 20% Riboflavin 8%  
Niacin 10%    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65g 80g
- Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
- Dietary Fiber 25g 30g
Calories per gram:    
Fat: 9   Carbohydate: 4   Protein: 4